10 pts!Please help me i know its long my hearts been broken i cant get over this its all i think about, advice?

Tell her the truth, you can tell her up front and state it plainly or distance yourself a little from her and outwardly show that something is weighing on you mind heavily. If you go the second route (which in my experience is statistically best with these circumstances), then once she asks you what's wrong just let everything come out in a flood. This has hurt you and you are troubled by this, if she is your friend and she does care about you, then it will accomplish 3 things. She will care for you more, it shows how deeply you care for her, and shows her that you are a sensitive guy which she seems to be looking for...don't take it too far and be a crybaby about it though.